COUNSELING

As a Licensed Professional Counselor I provide individual and couples therapy. All services are confidential and strength based.

I am an integrative therapist which involves fusing different schools of psychotherapy to provide the most effective outcome for you.

 

My style is also collaborative. As a client, you provide the intimate knowledge of your experiences while I provide compassion, deep connection, occasional humor and the expertise of effective treatment models.

 

 

Common Counseling Topics Include:

  • Trauma

  • Grief and Loss

  • Anxiety

  • Relationship problems

  • Depression

  • Anxiety

  • Communication problems

  • Family of origin challenges

  • Sexuality and intimacy

  • Transitions

  • Divorce

 Modalities Commonly used Include:

  • EMDR

  • Mindfulness

  • CBT

  • Coaching

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Healing doe not mean the damage never existed.  It means the damage no longer controls our lives.

-Shah Rukh Khan