COUNSELING
As a Licensed Professional Counselor I provide individual and couples therapy. All services are confidential and strength based.
I am an integrative therapist which involves fusing different schools of psychotherapy to provide the most effective outcome for you.
My style is also collaborative. As a client, you provide the intimate knowledge of your experiences while I provide compassion, deep connection, occasional humor and the expertise of effective treatment models.
Common Counseling Topics Include:
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Trauma
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Grief and Loss
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Anxiety
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Relationship problems
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Depression
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Anxiety
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Communication problems
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Family of origin challenges
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Sexuality and intimacy
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Transitions
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Divorce
Modalities Commonly used Include:
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EMDR
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Mindfulness
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CBT
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Coaching
Healing doe not mean the damage never existed. It means the damage no longer controls our lives.
-Shah Rukh Khan